Mistakes while the shower can lead to sudden death
Bathing is a very normal activity, which takes place every day to help us clean toilet body, giving a sense of relaxation. But not everyone has the knowledge or subjective sometimes lead to unfortunate consequences in the shower as stroke or even death. Experts recommend that, after 23 o'clock is the time you should not particularly bathing, washing with cold water. It makes the strong static dilate, blood pressure decreased ... very stroke.
Bathing too long
Whether bathing brings many benefits to the body, however, the bathroom too long to backfire. The dip in the water too long can cause the body temperature lowered excessively, affecting the operation the agency, prone to colds, affecting the operation the blood vessels, blood pressure, leading to fainting, and even can cause death.
Bathe immediately after work
Whether you work physically or physical activity, should take a new tile bath, otherwise easily lead to a lack of blood supply to the heart and brain, and even cause unconsciousness.
Carpets bathroom without legs
According to a 2011 report from the Center for control and prevention of epidemics US, more than 230,000 accidents and injuries happen in the bathroom in a year. Nearly 20% of these cases were due to slips. Put non-slip fabric or a rug in the bathroom and can install more grab bars inside and outside the region to cut slipping.
Located conditioning after bath
The sudden drop in temperature immediately after a bath will adversely affect blood flow to activity in the body, causing blood to the brain is slow, not only that also affect your heartbeat and blood pressure. In particular, those with health and immune weakness, lying conditioning immediately after bathing so easily cause seizures, and stroke.
Do not bathe when there is thunder
Please refrain from using the bathroom because lightning can hit power lines as dangerous to your network.
Pipeline system, subway and electrical equipment do you like lying on a bed inlet.
Do not use the telephone and electronic devices in the bathroom while on clay, because that can a source of clay pull towards you.
Overused sponge to scrub
Cotton very good bath to excoriate and loosen dead skin, but it also is where germs tolerated. Should wash your sponge once a week with soap or soaked with diluted vinegar.
Also, after each shower please squeeze out the water and hang dry in place as quickly as possible. And if you want to switch to cotton bath should also wash, drying each week.
Do not shower right after waking up
After a long sleep, the brain makes bathing excited to start a new day awake and energetic. However, take a shower as soon as he woke up with an empty belly hungry can make you feel dizzy, even causing hypotension phenomenon, stroke.
Plus if you shower with the water too hot dilates blood vessels causes blood flow to the brain is not timely, headache, dizziness is unavoidable. Therefore, the most proper time for you to shower on awakening after eating a light breakfast.
Extra night
Experts recommend that after 23 o'clock is the time you should not particularly a bath, wash your hair with cold water. It makes the strong static dilate, blood pressure decreases. In particular, the low blood pressure, unstable blood pressure can occur ischemic phenomenon seriously, leading to unconsciousness, coma, the likelihood of death is very high.
Bath when too full, too hungry
Apart from advice, you should not bath night was not too full or hungry when bathing. While no easy Extra intestinal diseases, stomach. When hunger blood sugar lows, prone to dizziness and even fainting.
Bedtime bath right
Heating the hot water will cause the body temperature increased inhibitory activity of the brain and cause harm to your health. If you go to bed immediately after a bath, you will be very difficult to sink into sleep.
Better that you should take a bath before going to bed around 1-2 hours. What if you do not have time but still want to go to bed clean, simply wipe the wet cold towel to the forehead and neck were 5 minutes. This approach will make the body temperature is normal neutral.
Bath when the body temperature high
This occurs most often in the summer. When walking on the street on sunny hot, rising body temperature, sweating is illegal, you just want to jump right into the bathroom to shower in cold water until cool. This is a very harmful habit. Because if not dry bath when the body sweat, moisture will seep through your pores open wide makes you cough, fever, accompanied by the risk of lung cold.
